2023-09-05 Ayya Dhammadipa and Stephen Steiner | Tuesday Tune In 67:12
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Dassanāya Buddhist Community

2023-08-29 Tuesday Tune In 57:43
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Class with meditation and talk.
Dassanāya Buddhist Community

2023-08-29 Tuesday Tune In (en español) 51:11
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Interpretación simultánea para el programa virtual esta noche y todos los martes.
Dassanāya Buddhist Community

2023-04-12 Radiating Joy in All Directions 33:14
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A guided meditation for the practice of mudita, empathetic joy, in the form of envisioning it radiating inwardly and outwardly.
Dassanāya Buddhist Community

2023-03-15 16 pasos de atención a la respiración 50:21
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Anapanasati para los hispanohablantes
Dassanāya Buddhist Community

2022-10-12 Mindfulness of Breathing - the first 12 steps 38:47
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Guided meditation using the first three tetrads of anapanasati
Dassanāya Buddhist Community

2022-09-29 Abiding in Metta that Abounds 41:43
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guided meditation radiating metta loving kindness
Dassanāya Buddhist Community

2022-09-29 Sensing the Breath 24:01
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guided meditation observing all of the parts of the breath
Dassanāya Buddhist Community

2022-09-27 Mind Beyond Body 36:56
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Metta as a powerful practice for the cultivation of wholesome kamma and mitigating the impacts of previous unwholesome deeds
Dassanāya Buddhist Community

2022-09-22 Waves of Metta 40:40
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Guided meditation on metta like waves of sound radiating in all directions
Dassanāya Buddhist Community